health

Grace: My Life as a Food Entrepreneur & Wellness Coach

Grace Ekall, who delights & inspires us with her dance and wellbeing workshop at the Catalyst Bootcamp tells us about her amazing life and career journey so far. Name: Grace Ekall Job title: Food entrepreneur & wellness coach I was born in Cameroon in Central Africa. My dad was a teacher, then businessman – owned his own Timber company. My mum was a nurse but stayed at home, at some point, to look after my 10 siblings and I. French…

Read More

What does it mean to be Body Confident?

We’re taught from a young age that nothing in life is perfect. Everything comes in different sizes and shapes, so why can’t we accept that when it comes to ourselves?  Megan, our communications assistant, has written us this blog on ‘body confidence,’ a subject which affects all women at some stage in our lives. Issues surrounding body image and body positivity have been relevant and widely discussed for as long as I can remember. According to the Mental Health Foundation,…

Read More

© Catalyse Change 2024.

Catalyse Change CIC is a social enterprise working to inspire and empower young women for happy, healthy & green careers, communities, and the planet. The directors, Board, and mentors are all women working in sustainability, with a combined wide skill set and expertise, supported by an extensive network of other sustainability professionals who provide expertise and mentoring.

*We use an inclusive definition of “woman” and “female” and welcome trans women, genderqueer women & non-binary people.

Keep up to date